Hello, and welcome to, or for short, Forward! Forward Ethos is an effort to use mental health along with  spiritual practices and understandings to create a place of balance for anyone who desires it. We provide dialogue, support and resources to overcome day-to-day struggles, as well as provide a springboard for healthy community. We intend this to be a place for people to come to feel understood and accepted, and supported to grow.

We design our content to be approachable, educational, and collaborative. Our mission is to help anyone who wants to live their best life. With this in mind, please take a look around. Read some blogs, use some of our worksheets, share what you like, and please feel free to message us with any questions or comments. If you would like to join us on this journey of living Forward, please sign up to be a part of our membership community! We appreciate you, and the time you decide to spend here. We pray for your success and freedom on your wellness journey.

Forward Ethos was born out of a passion for unlocking potential in myself and in others. We were inspired to create this site based on trying and failing to see success through traditional church culture to actually provide meaningful impact on peoples' lives in the areas they truly struggle the most; their emotions wellness and mental health. In our various experiences in the nonprofit and mental health fields, we have come face-to-face with people at their most vulnerable and have learned that they are often willing to become better. They are willing to seek answers and discuss pain without fear of stigma or dogma that asks them to deny their own truths.

In this light, we have found that if we are able to look at, examine and sometimes embrace the parts of ourselves that we feel or are told to be ashamed of, there often comes a springboard for change. The name "Forward" comes from Estepha's work in an intensive treatment program that involves a weekly written plan and supervision meeting before each counseling session. In weekly supervision meetings, his awesome supervisor often asks "what will move this person or family forward?" Forward. This word has stuck in our hearts to represent the bottom line of emotional growth. Am I moving forward? Am I growing? Are my friendships and relationships leading to mutual growth and development? Am I living my life with intentionality and purpose, or am I just comfortably going through the motions? Am I well? Am I whole? Am I free?

We have moved this concept of moving forward to our name, Forward Ethos. It is our continuous goal. To move towards, progress, improve, advance and promote our lives from our point of pain, failures, and even sometimes our pride. Ethos adds a bit more to this; it means philosophy, culture or spirit. Our goal is not just to accomplish a few breakthroughs and then stop. We endeavor to create a culture and philosophy of progression, improvement and, ultimately, freedom from baggage, unhelpful beliefs, trauma, addictions, or anything else that holds us back. To set ourselves free to be more open to everything that is best for us, in order to have fuller and more abundant lives. Feel free to share in this journey with us. Let's be a community of support, a collective of positive change in our own lives, and consequently, the lives of others. Blessings, Love and Healing to you!

Be Whole. Be Well. Be Free. Live Forward.


The Forward Team

Estepha Francisque Co-Founder
Kimberley Francisque Co-Founder