Estepha and Kimberley Francisque 12/17/22 Estepha and Kimberley Francisque 12/17/22

#MentalHealthMatters- Part 1: Why Mental Health Matters

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Estepha and Kimberley Francisque 12/15/22 Estepha and Kimberley Francisque 12/15/22

Dumping Depression: Part 4 - Intervention + Prevention = Cure

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Estepha and Kimberley Francisque 12/15/22 Estepha and Kimberley Francisque 12/15/22

Dumping Depression: Part 3 - Dumping Unhelpful Habits

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Estepha and Kimberley Francisque 12/13/22 Estepha and Kimberley Francisque 12/13/22

Dumping Depression: Part 2 - Dumping Our Negative Inner Voice

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Estepha and Kimberley Francisque 12/12/22 Estepha and Kimberley Francisque 12/12/22

Dumping Depression: Part 1 - What Really Causes Depression?

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Estepha and Kimberley Francisque 12/11/22 Estepha and Kimberley Francisque 12/11/22

Dumping Depression: Introduction

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Estepha and Kimberley Francisque 12/11/22 Estepha and Kimberley Francisque 12/11/22

Boundaries Part 4: How To Stop Being A Bulldozer: The Art of Containment

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Estepha and Kimberley Francisque 12/10/22 Estepha and Kimberley Francisque 12/10/22

Boundaries Part 3: How to Have Intimate Relationships

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Estepha and Kimberley Francisque 12/9/22 Estepha and Kimberley Francisque 12/9/22

Boundaries Part 2: Being True To You

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Estepha and Kimberley Francisque 12/8/22 Estepha and Kimberley Francisque 12/8/22

Boundaries Part 1: Know Your Rights

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Estepha and Kimberley Francisque 12/7/22 Estepha and Kimberley Francisque 12/7/22

Boundaries: Intro

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Estepha and Kimberley Francisque 12/6/22 Estepha and Kimberley Francisque 12/6/22

I Love Me: Self Worth (Part 5: Healthy Community)

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Estepha and Kimberley Francisque 12/5/22 Estepha and Kimberley Francisque 12/5/22

I Love Me: Self Worth (Part 4: Healthy Habits)

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Estepha and Kimberley Francisque 12/4/22 Estepha and Kimberley Francisque 12/4/22

I Love Me: Self Worth (Part 3: Courage)

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Estepha and Kimberley Francisque 12/3/22 Estepha and Kimberley Francisque 12/3/22

I Love Me: Self Worth (Part 2: Acceptance)

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Estepha and Kimberley Francisque 12/2/22 Estepha and Kimberley Francisque 12/2/22

I Love Me: Self Worth (Part 1: Authenticity)

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Estepha and Kimberley Francisque 12/1/22 Estepha and Kimberley Francisque 12/1/22

I Love Me: A Portrait of Self Worth

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Estepha and Kimberley Francisque 11/30/22 Estepha and Kimberley Francisque 11/30/22

Break Down the Baggage: How to Forgive

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Estepha and Kimberley Francisque 11/29/22 Estepha and Kimberley Francisque 11/29/22

The Baggage Breakdown (Part 5): Isolation

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Estepha and Kimberley Francisque 11/28/22 Estepha and Kimberley Francisque 11/28/22

The Baggage Breakdown (Part 4): Arrogance

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