All tagged violat

Break Down the Baggage: How to Forgive

Self-Sabotage. Revenge. Arrogance. Self-Sacrifice. Isolation. All these expressions of baggage are often rooted in our biological and emotional reactions to being victimized in some way, shape or form. We often exhibit these habits because we have been hurt or let down by someone, whether they be parents, caretakers, significant others, best friends, or maybe even acquaintances or strangers.