How It Works

Have you never done online counseling before? No problem! Here are the quick and easy steps to a better life:



Book a Free Consultation to meet your therapist. Pick a day and time that works for your schedule. Booking only takes a few seconds!



Get ready to attend your free consultation session and meet your therapist. You'll receive a link from us that you will use to access your session. Our sessions are powered by Telehealth by Simplepractice, a secure video chat platform. Determine how you would like to attend: 

iPhone: Download the free app. 
Android: Download the free app. 
Desktop: Simply click the link provided in your appointment reminders.



Attend your session! Click the link and attend the session in your app or browser. No logins or passwords necessary! We'll take some basic information from you and talk a little bit about what brings you in. You'll sign some forms, and we'll book our first therapy session!